6 pouches of chicken in teriyaki sauce with rice, textured vegetable protein, carrots and sweet peppers. 2 total servings per pouch 15 grams of protein per serving Net weight per pouch: 6oz Lightweight and packable 7 year shelf-life Perfect for camping and backpacking Made in the USAINGREDIENTS: Rice, Freeze Dried Chicken, Sugar, Maltodextrin, Brown Sugar, Food Starch- Modi?ed, Textured Vegetable Protein (Soy Flour), Soy Sauce ([Soybeans, Salt, Vinegar], Maltodextrin, Salt), Dried Red & Green Bell Peppers, Dried Carrots, Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar, Miso Powder (Soybeans, Salt, Modi?ed Food Starch), Natural Flavors, Spices, Disodium Inosinate and Disodium Guanylate, Citric Acid, Caramel ColorCONTAINS: MILK, SOY.PRODUCED ON EQUIPMENT THAT ALSO PROCESSES MILK, SOY, WHEAT, EGG, SHELLFISH, FISH, TREE NUTS AND PEANUTS.GLUTEN FREE